Sports Massage in Southam & Broughton Astley

Sports massage is a therapeutic technique that aims to alleviate pain and tension in the muscles, ligaments, and tendons. This type of massage focuses on the soft tissues of the body, targeting areas of discomfort, injury or tension.

Our experienced practitioners Claire and Jonjo use various techniques, such as kneading, deep stroking, and compression, to manipulate the soft tissues. This helps to reduce muscle tension, improve blood circulation as well as promote healing.

Sports massage can be especially beneficial for those suffering from sports injuries, chronic pain, or muscle imbalances. It not only relieves pain and reduces muscle tension but also promotes relaxation and improves overall well-being.

Whether you are an athlete looking to enhance performance, or someone seeking relief from everyday stress, sports massage offers a holistic approach to healing and rejuvenation. Many of our patients have regular sports massage sessions to manage their pain levels.

You can book an appointment on the following link or call us if you need some advice before booking in. All our sports massage clinics are on Saturdays to ensure that you do not have to take time off work.