It’s World Health Day! As a gift to all our patients, we are giving away a Healthy Living Information pack to help you not just live longer but get stronger. We’ve put together some advice sheets covering 10 of the most common medical conditions with specific physical activity guidelines and advice for each:
Our Free Advice Sheets:
– Explain the benefits of being more physically active for your specific medical condition
– Give advice on the types of exercises that will be most beneficial for you
These infopacks answer commonly asked questions and concerns relating to being more active with your medical condition. Topics include:
– Staying Healthy and Preventing Disease
– Chronic Obstructive Pulmonary Disease (COPD)
– Depression
– Musculoskeletal Pain (e.g. Back Pain, Knee Pain, Neck Pain and Shoulder pain).
– Type 2 Diabetes
– Cancer
– Dementia
– Falls and Frailty
– Arthritis and Osteoarthritis
– Heart Disease
Download your free pack on here:
https://www.co-kinetic.com/landing/page?user_id=14810&campaign_id=947